Manage Postpartum Stress & Anxiety
- Unit price
- /per
300+ moms
6 sessions
2 Ebooks
2 Printables
99% Moms felt more confident to handle motherhood journey.
95% Moms experienced less anxiety/stress.
95% Moms felt less “lonely” due to community support.
Program details
Experience the transformational journey of managing postpartum stress and anxiety with our program.
Delivered over 6 enlightening sessions, you'll benefit from 2 sessions every month. Embrace peace, relaxation, and well-being on your motherhood path.
Plus, you have the option to upgrade to our 90-Day New Mom "Back to Self" Program, ensuring a holistic journey towards a healthy motherhood.
Area | Type | Frequency |
Manage Postpartum Stress & Anxiety | 6 LIVE sessions | Bi-Monthly |
Also get for FREE :
1 | Access to closed group with expert moms |
2 | Digital goodies (E-books/Checklists/Guides etc.) |
3 | Share birthing Story Activity |
4 | Inspirational Content |
5 | Factual Content |
6 | Birthing Story Content |
Expert Community
Access to closed group with expert moms
Digital goodies
Access to closed group with expert moms
Mom For Mom
Share birthing Story Activity
Expert Curated
Access to Inspirational & Factual Content
Exclusive Access
to Birthing Story Content
Adding product to your cart
What Mom's have to say
Jhanavi
With a newborn I am just adjusting to life but very happy with the personal touch from your team in calling me, welcoming me. Speaks a lot of the brand!
Jyothi
Very good program which thinks of the well being of mothers. I am very happy to be in the community
Monica
Great community and I learn a lot reading other moms messages in the group. I Feel happy to know all are in the same boat! happy that House of Zelena team is supporting us in postpartum recovery
Swati
I have been in the community for many months now and so touched by how the brand thinks for moms! Well done house of zelena!
Medha
This program has helped me in all aspects. Kudos to the team who offered such an amazing program for all the mothers out there.
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Pregnancy & Postpartum Care Services
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FAQ's
Our digital pregnancy and postpartum care program is designed to support you through every step of your journey into motherhood. For expecting mothers, we offer -- Garbhasanskar sessions to foster a positive connection with your unborn child- Classes on preparing for labor to equip you with knowledge and techniques for a smoother delivery,-prenatal yoga and meditation to enhance your physical and mental well-being during pregnancy.Following the arrival of your little one, our program continues to support you with- postnatal yoga to aid in your physical recovery- breastfeeding guidance to tackle any challenges you might face,-meditation to help you find balance in your new role and- baby care tips to navigate the early stages of parenthood with confidence. Each service is thoughtfully curated to provide comprehensive care for both mother and baby during this precious time.
When you have purchased your desired program, you will get a call from us inviting you to our closed mother community on whatsapp. You will get information about what sessions to expect, your digital Ebooks and printables which would be shared with you.
Absolutely, the pregnancy and postpartum care services offered in our program are provided by certified professionals. Our team consists of experienced obstetricians, certified birthing doulas, certified yoga instructors, Lamaze certified lactation consultants, pediatric physical therapists among others, all dedicated to delivering the highest standard of care. Each professional is credentialed in their respective field, ensuring that you receive knowledgeable, safe, and personalized support tailored to your pregnancy and postpartum needs. We are committed to offering a supportive and enriching experience, backed by expertise and a deep understanding of the journey through motherhood.
Customizing your care services to fit your individual needs during and after pregnancy is simple with our program. U can choose the services that align with your unique journey through pregnancy and postpartum recovery. You can choose from a range of services—ranging from Garbhasanskar and prenatal yoga to postnatal recovery exercises and breastfeeding support—ensuring that the care you receive is exactly what you need. Plus, you'll have the flexibility to adjust your plan as your needs change, with the guidance of our certified professionals every step of the way.
All the sessions are live as we feel having an in person interaction with the expert is the best way to get your doubts solved. At the end of every session we have a Q n A as well where the experts are happy to answer your queries and make you feel more confident in pregnancy and motherhood.
Availability
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