Ultimate Postpartum Workshop is now available on-demand (pre-recorded videos)
Languages : English, Tamil (optional)
Mode : Pre-Recorded Videos, 24/7 Community access
What you get in this workshop : 8 Pre-Recorded Videos, 10 E-books, 10 Checklists/Printables
What you will learn : This 30 day workshop is led by Dr. Bala (MBBS/MD) 33+ years experience as Obgyn, Gayathri (Lactation expert) & Rhea Thomas (MS, Clinical Psychologist) who will teach you
1. Strengthen weak pelvic floor (Fix issues like urine inconsistency, painful sex, lower back pain)
2. Doctor-approved post-baby weight loss tips
3. Contraception methods post-childbirth
4. Important Vaccinations for Pregnant & Postpartum mothers
5. Tips to solve mild Diastasis Recti at home (doctor-approved)
6. Remedy for colicky baby & how to avoid colic
7. Home-Tips to manage mild postpartum anxiety/stress
10+ Important Topics in 30 days to transform your motherhood journey.
Did you know? Every year 40 million women will experience long-term health problems caused by childbirth including but not limited to : postpartum back pain, pelvis issues, anxiety and many more.
Don't be one in the statistic! Take this end-to-end Postpartum Course where you learn prevention and cure tips - directly from veteran doctors & experts.
3 Pre-Recorded Videos with Dr. Balakumari, renowned Gynecologist and Obstetrician from Velachery, Chennai. With 33+ years of experience, Dr. Bala is an MBBS, MD & member of Tamil Nadu Medical Council.
3 Pre-Recorded Videos with Gayathri S, Lactation Management Expert & Infant Feeding Specialist. Mother of a 4 month old baby.
2 Pre-Recorded Videos with Rhea Thomas, Counsellor, Masters in Clinical Psychology from Christ University, Bengaluru.
But that's not it! Also get for FREE