Lamaze Breathing session to cope with labor pain

Regular price ₹99   MRP  ₹1,000 90% off
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100+ moms

1 session

1 Ebook

1 Printable

99% Moms felt more confident to handle motherhood journey.

95% Moms experienced less anxiety/stress.

95% Moms felt less “lonely” due to community support.

Program details

Expert Session on Lamaze: What Will you learn?

Languages : English

Mode : LIVE Session

Duration : 30 Mins

What you get in this workshop : 1 Live Session with Expert Mekha Ann Shaji Childbirth Educator (Lamaze Philosophy)
Certified Infant Massage Trainer | IYCF.

What you will learn :

  • Lamaze method of how to push during labor
  • When to push
  • Lamaze breathing during pushing
  • Disadvantages of un necessary pushing
  • Optimal positions in pushing for easy labor
  • Advocating for yourself in labor and delivery

Did you know? Every year 40 million women will experience long-term health problems caused by childbirth including but not limited to : postpartum back pain, pelvis issues, anxiety and many more.

Don't be one in the statistic! Take part in our digital workshops where you learn everything there is to know about motherhood - directly from veteran doctors & experts.

But that's not it! Also get for FREE

1 Access to closed group with expert moms
2 Digital goodies (E-books/Checklists/Guides etc.)
3 Share birthing Story Activity
4 Inspirational Content
5 Factual Content
6 Birthing Story Content
As a Pregnant Mom and New Mom, you need a million answers! Baby is colicky? Pain in stitches postpartum? Get answers directly from experts!

Expert Community
Access to closed group with expert moms

Digital goodies
Access to closed group with expert moms

Mom For Mom
Share birthing Story Activity

Expert Curated
Access to Inspirational & Factual Content

Exclusive Access
to Birthing Story Content

What Mom's have to say

Jhanavi

Jhanavi

With a newborn I am just adjusting to life but very happy with the personal touch from your team in calling me, welcoming me. Speaks a lot of the brand!

Jyothi 

Jyothi 

Very good program which thinks of the well being of mothers. I am very happy to be in the community

Monica

Monica

Great community and I learn a lot reading other moms messages in the group. I Feel happy to know all are in the same boat! happy that House of Zelena team is supporting us in postpartum recovery

Swati

Swati

I have been in the community for many months now and so touched by how the brand thinks for moms! Well done house of zelena!

Medha

Medha

This program has helped me in all aspects. Kudos to the team who offered such an amazing program for all the mothers out there.

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