Bellylove Flex Weight Loss Program with Exercise and Diet
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500+ moms
192 sessions
6 Ebooks
3 Printables
99% Moms felt more confident to handle motherhood journey.
95% Moms experienced less anxiety/stress.
95% Moms felt less “lonely” due to community support.
Program details
Mode: Online LIVE
Duration: On-going
Bellylove Flex is the most flexible fitness program designed specially for mothers. Now join classes anytime in the day at your convenience. Pick experts of your choice! Had a late-night with baby? No worries, join the afternoon workout batch. Joined back office from maternity leave? No worries, join the morning batch! Every day you have flexibility to make your own choices in which session you want to join!
Can you imagine getting a live workout session for as low as Rs. 15 per session? That's what happens when you sign up for our 6 month subscription! 360 live workout sessions and 24 live nutrition sessions to join!
Avail each session for as low as Rs. 15 per class!
Program Overview :
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Workout Flex : Flexibility to join any workout class in the day from continuously running classes. Available timings - 7:00 AM, 10 AM, or 5 PM.
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Nutrition Flex : Flexibility to join any 4 nutrition sessions in the month. Get specialized assistance from nutritionists to build your healthy way to weight loss nutrition chart.
Dates will be published, Moms can join based on their flexibility and time availability. Choose the timing that best suits your lifestyle and commitments!
Flexibility :
1. Join classes of the experts you like
2. Join any type of workouts you like : Zumba, Cardio, Pilates, Power Yoga
3. Join at a time you like every day. Change your time according to your choice. No need to inform us!
Program Goodies:
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For 1 month subscription : Get physical goodies worth Rs. 300 shipped to you (Free Earrings)
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For 3 months subscription : Get physical goodies worth Rs. 1000 shipped to you (Free Earrings + Free T-shirt )
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For 6 months subscription : Get physical goodies worth Rs. 2000 shipped to you ( Free Earring + Free T-shirt + Free Stickers + Free Sipper + Free Diary)
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E-book : Postpartum Fitness: Safe & Effective Exercises for Recovery
- Printable : Meal Planner with Delicious & Nutritious Postpartum Recipes
- Checklist : Progress tracker
Ditch the Mommy Guilt! Find Time for You & Your Fitness - Enroll Now!
Did you know? Every year 40 million women will experience long-term health problems caused by childbirth including but not limited to: postpartum back pain, pelvis issues, anxiety and many more.
Don't be one in the statistic! Take part in our digital workshops where you learn everything there is to know about motherhood - directly from veteran doctors & experts.
As a Pregnant Mom and New Mom, you need several answers! Baby is colicky? Pain in stitches postpartum? Get answers directly from experts!
Expert Community
Access to closed group with expert moms
Digital goodies
Access to closed group with expert moms
Mom For Mom
Share birthing Story Activity
Expert Curated
Access to Inspirational & Factual Content
Exclusive Access
to Birthing Story Content
Adding product to your cart
What Mom's have to say
Jhanavi
With a newborn I am just adjusting to life but very happy with the personal touch from your team in calling me, welcoming me. Speaks a lot of the brand!
Jyothi
Very good program which thinks of the well being of mothers. I am very happy to be in the community
Monica
Great community and I learn a lot reading other moms messages in the group. I Feel happy to know all are in the same boat! happy that House of Zelena team is supporting us in postpartum recovery
Swati
I have been in the community for many months now and so touched by how the brand thinks for moms! Well done house of zelena!
Medha
This program has helped me in all aspects. Kudos to the team who offered such an amazing program for all the mothers out there.
Been part of the lovely weight loss program for 2 months. With office it's getting difficult but I lost weight and inches in these 2 months! The team of experts is very good and hoz team is very supportive always. I tried to follow diet as well. The program is well made for postpartum moms!
I was struggling to lose my postpartum weight for so long but ultimately found this program which made my weightloss journey really fast and fun. Loved the sessions and the experts . Thanks House of Zelena for bringing along such an amazing program for new moms
I have attended the program for a month now and love the sessions! Trainers are very good and go according to a moms capacity. They keep 5 mins in the end for queries. I'm very happy as I feel it's helping me get back to health. As a new mom I really needed to do this for myself.
Pp phase is also an imp.phase in mom’s life.Struggling between baby,household chores and feeling stress about that mommy pouch but this programme helps in maintaing our fitness and shedding some extra weight too. Just we have to be consistent.The trainers are also experts in their field. Overall felt good to be part of this journey
I have been a part of this program for almost 2 months and I can see results in my body. Post pregnancy and baby I couldn’t workout the way I used to before and being a c-section mom I needed experts to guide through the postpartum journey and this has been really helpful for my body and soul. I have lost few inches and feel more energetic.Thanks to HOZ for bringing these programs!
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Pregnancy & Postpartum Care Services
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FAQ's
Our digital pregnancy and postpartum care program is designed to support you through every step of your journey into motherhood. For expecting mothers, we offer -- Garbhasanskar sessions to foster a positive connection with your unborn child- Classes on preparing for labor to equip you with knowledge and techniques for a smoother delivery,-prenatal yoga and meditation to enhance your physical and mental well-being during pregnancy.Following the arrival of your little one, our program continues to support you with- postnatal yoga to aid in your physical recovery- breastfeeding guidance to tackle any challenges you might face,-meditation to help you find balance in your new role and- baby care tips to navigate the early stages of parenthood with confidence. Each service is thoughtfully curated to provide comprehensive care for both mother and baby during this precious time.
When you have purchased your desired program, you will get a call from us inviting you to our closed mother community on whatsapp. You will get information about what sessions to expect, your digital Ebooks and printables which would be shared with you.
Absolutely, the pregnancy and postpartum care services offered in our program are provided by certified professionals. Our team consists of experienced obstetricians, certified birthing doulas, certified yoga instructors, Lamaze certified lactation consultants, pediatric physical therapists among others, all dedicated to delivering the highest standard of care. Each professional is credentialed in their respective field, ensuring that you receive knowledgeable, safe, and personalized support tailored to your pregnancy and postpartum needs. We are committed to offering a supportive and enriching experience, backed by expertise and a deep understanding of the journey through motherhood.
Customizing your care services to fit your individual needs during and after pregnancy is simple with our program. U can choose the services that align with your unique journey through pregnancy and postpartum recovery. You can choose from a range of services—ranging from Garbhasanskar and prenatal yoga to postnatal recovery exercises and breastfeeding support—ensuring that the care you receive is exactly what you need. Plus, you'll have the flexibility to adjust your plan as your needs change, with the guidance of our certified professionals every step of the way.
All the sessions are live as we feel having an in person interaction with the expert is the best way to get your doubts solved. At the end of every session we have a Q n A as well where the experts are happy to answer your queries and make you feel more confident in pregnancy and motherhood.
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