Birthing Story : Stephanie | Considering a second child? Read this! - House Of Zelena

Birthing Story : Stephanie | Considering a second child? Read this!

*This is a podcast interview in the series - Regular Moms | Regular Birthing Stories* 

Inn today's episode of Hand that rocks the Cradle, we talk to Stephanie Fernandes. She is a mother to two adorable boys and talks about yoga, fitness and lifestyle on her Instagram page. She takes us through her life as a new mom of two children and shares wonderful insights on how she is managing. Her raw and honest experience is a must listen and read for all who are contemplating on growing their family by another child. 

Watch her entire birth story video interview here :

 Stephanie Fernandes, new mom of 2 boys delves into the delicate art of balancing Life with baby and toddler, unravels the mysteries of sibling rivalry, and shed light on the often overlooked topic of Prenatal Depression. With a touch of humor and a wealth of wisdom, Stephanie guides through the rollercoaster ride of raising little ones while juggling her own needs.

"In my second pregnancy, first trimester, I had these symptoms. I wasn't feeling good, I wasn't myself. Firstly I wasn't ready for the second pregnancy. I felt guilty, that I'm pregnant and I'm not happy about it...", she shares. 

 Stephanie takes us through her life as a new mother to a newborn and a 4 year old with raw honesty. She talks about the difficulties she experiences with her older son as the attention has shifted to the baby. She also shares tips and advices that her motherhood journey has taught her.

"Its a very sensitive, very fragile situation that I'm dealing with my toddler. He is feeling a gamut of emotions, he confessed to me that he feels I'm with the baby more than with him", Stephanie explains. 

These are emotions every mother experiences and Stephanie has very intelligently put them into words. Her interview is a must watch of you are a mom of two or you are considering a second child. 

You can also hear it in podcast (audio only) here :

If you like what Stephanie is wearing, get it here:

"You are the bows from which your children as living arrows are sent forth.¨ — Khalil Gibran

Growing your family needs careful consideration. Read ahead!

“The memories we make with our family is everything.” – Candace Cameron Bure.

Expanding Parenthood: Tips and Advice for Planning a Second Child

Expanding your family by planning for a second child is an exciting and meaningful decision. However, it also requires careful consideration and preparation. From managing the logistics to addressing emotional aspects, there are several factors to keep in mind. In this blog, we will provide you with valuable tips and advice to help you navigate the process of planning for a second child. Whether you are contemplating this journey or have already made up your mind, these insights will assist you in creating a smooth transition and a joyful experience for your growing family. 


  1. Evaluate Your Readiness: Before embarking on the journey of having a second child, it's crucial to assess your readiness as a couple and as parents. Consider factors such as financial stability, emotional preparedness, and the availability of support systems. Reflect on your experiences with your first child and determine if you feel ready to take on the additional responsibilities and challenges that come with expanding your family.

  2. Discuss Family Planning Goals: Open and honest communication between partners is vital when planning for a second child. Have a heartfelt conversation about your family planning goals, desires, and expectations. Discuss topics such as the ideal timing, the desired age gap between siblings, and how many children you envision having. Aligning your visions and finding common ground will help create a solid foundation for your family planning journey.

  3. Consider Logistics and Practicalities: Expanding your family means considering logistical aspects such as housing, transportation, and childcare arrangements. Assess your current living situation and determine if it can accommodate another family member. Explore your options for childcare and understand the potential financial implications of raising another child.

  4. Financial Planning: Raising children comes with financial responsibilities. Take the time to assess your financial situation and plan accordingly. Evaluate your budget, consider expenses such as healthcare, education, and childcare costs, and make any necessary adjustments. Creating a financial plan and setting aside savings for the future will help alleviate some of the stress associated with expanding your family. We all know the exponential rises in education costs and cost of living. It doesn't make sense to live paycheck to paycheck so its wise to look into investments and future planning if you plan to add another child.

  5. Emotional Preparation:  Welcoming a second child will bring changes and adjustments to your family dynamics. Prepare yourself emotionally for the challenges and joys that lie ahead. Talk to other parents who have gone through a similar experience, join support groups, or seek professional guidance if needed. Understanding the emotional impact of having another child and addressing any concerns or anxieties will contribute to a smoother transition.

  6. Seek Support: Building a support network is crucial during the planning and transitioning phase. Reach out to friends, family members, and other parents who can provide guidance and support. Engage with parenting communities online or in-person to connect with others who are also planning or have gone through the journey of expanding their families. Having a strong support system can provide reassurance, advice, and practical help when needed.

  7. Take Care of Yourself : As you navigate the process of planning for a second child, remember to prioritize self-care. Take time for yourself and engage in activities that bring you joy and relaxation. Maintaining your physical and mental well-being will enable you to be the best parent you can be.

5 Effective Strategies for Managing Sibling Rivalry!

  1. Set Clear Boundaries and Expectations: Establishing clear boundaries and expectations is crucial for managing sibling rivalry. Clearly define rules regarding sharing, personal space, and respectful communication. Make sure each child understands the consequences of breaking these rules, and consistently enforce them. By providing a structured framework, you create a sense of fairness and reduce opportunities for conflict.

  2. Encourage Individuality and Celebrate Differences: Sibling rivalry often stems from a need for individuality and attention. Foster an environment where each child feels valued and appreciated for their unique qualities and accomplishments. Encourage their individual interests and talents, providing opportunities for them to shine independently. This will help minimize unhealthy competition and encourage sibling support and admiration.

  3. Foster Cooperation and Teamwork: Teaching siblings to cooperate and work as a team can significantly reduce rivalry. Encourage joint activities that require collaboration, such as household chores, group projects, or family games. Emphasize the importance of supporting one another and celebrating shared achievements. By fostering a sense of teamwork, you promote sibling bonds and minimize rivalry.

  4. Allocate Quality One-on-One Time: Each child deserves individual attention from their parents. Set aside regular one-on-one time with each child to engage in activities they enjoy. This dedicated attention not only strengthens the parent-child bond but also reduces feelings of jealousy and rivalry. It reassures each child that they are loved and valued independently, boosting their self-esteem.

  5. Teach Conflict Resolution Skills: Conflict is inevitable among siblings, but teaching them effective conflict resolution skills can help manage rivalry. Encourage active listening, empathy, and respectful communication. Teach them strategies for compromise and problem-solving, helping them find mutually acceptable solutions. By equipping your children with these skills, they can learn to resolve conflicts peacefully and develop stronger relationships.

Is sibling rivalry common? What does research say?

Sibling rivalry is a widely recognized and common phenomenon within families. Numerous studies have been conducted to understand the prevalence and impact of sibling rivalry on children and their development. Here are some key findings from research:

  1. Prevalence: Sibling rivalry is considered a normal part of sibling relationships, with the majority of siblings experiencing some form of conflict or rivalry at some point. According to a study published in the Journal of Marriage and Family, approximately 80% of siblings reported experiencing some level of rivalry.

  2. Age and Gender Differences: Sibling rivalry tends to be most intense between children of the same gender and close in age. As children grow older, the frequency and intensity of rivalry often decrease. Younger children may engage in more physical conflicts, while older children may experience more verbal and psychological rivalry. A study done in Malaysia in 2015 concluded that sibling rivalry and offspring conflict is on the rise globally

  3. Longevity: Sibling rivalry can persist throughout childhood and into adulthood, though the nature and dynamics of the rivalry may change. Research suggests that unresolved rivalry during childhood can have long-lasting effects on adult relationships between siblings.

  4. Impact on Development: Sibling rivalry can have both positive and negative impacts on children's development. On the positive side, it can foster the development of important social and emotional skills, such as negotiation, compromise, and empathy. However, persistent and severe sibling rivalry can lead to increased aggression, reduced self-esteem, and negative sibling relationships. A study published in IJHSR concluded that worldwide 60% children will experience sibling rivalry.

  5. Parental Influence: The way parents handle sibling conflicts and rivalry significantly impacts its intensity and duration. Parental favoritism, inconsistent discipline, and inadequate conflict resolution strategies can exacerbate sibling rivalry. Conversely, effective parenting strategies, such as setting clear boundaries, promoting fairness, and encouraging positive sibling interactions, can help mitigate rivalry and promote harmony.

It's important to note that while sibling rivalry is a common occurrence, not all sibling relationships are characterized by intense rivalry. Many siblings develop close and supportive bonds. Understanding the dynamics of sibling relationships and implementing strategies to manage rivalry can contribute to a healthier and more positive family environment.

References :

Some more birthing stories to read!

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