Biography
Bindu C is a passionate and multi-skilled wellness guide for women navigating the life-changing journey of motherhood. With a gentle, mother-first approach, she supports women through every phase—from preparing for pregnancy to postpartum healing—with a blend of education, physical wellness practices, and emotional care. From the silicon city Bengaluru, she is an engineering graduate turned teacher and mom of a 4 year old. Her own pregnancy journey drew her towards learning more about pregnancy and postpartum.
Over the past 3 years, Bindu has worked closely with expectant and new mothers to help them feel empowered, prepared, and truly held—whether it's guiding a first-time mom through labor prep or teaching a new parent how to bond through infant massage.
She brings a unique, whole-body approach that combines traditional knowledge with modern wellness practices, all tailored for the unique rhythms of motherhood.
Over the past 3 years, Bindu has worked closely with expectant and new mothers to help them feel empowered, prepared, and truly held—whether it's guiding a first-time mom through labor prep or teaching a new parent how to bond through infant massage.
She brings a unique, whole-body approach that combines traditional knowledge with modern wellness practices, all tailored for the unique rhythms of motherhood.
Credentials
Healthy Mother Certified Childbirth Educator
CAPPA Certified Infant Massage Educator
Ashtanga Yoga Certified Prenatal & Postnatal Yoga Instructor
Certified Menstrual Health Educator
How Bindu Supports Moms
Pre-Pregnancy & Early Pregnancy Guidance
Helping women prepare their bodies and minds for conception and a healthy first trimester.
Labor Preparation
Practical breathing techniques, birth plans, yoga, and emotional coaching to reduce fear and build confidence.
Postpartum Recovery & Support
Gentle routines to support physical healing, emotional stability, and regaining strength in the weeks after birth.
Infant Massage Education
Step-by-step training for new parents to bond with and soothe their babies through traditional and research-backed massage methods.
Expertise
Pre-Pregnancy & Early Pregnancy Guidance
Labor Preparation
Postpartum Recovery & Support
Infant Massage Education