🔥 Mother's Day Sale: Get a FREE Earring on Order above 1499/- 🔥

Mommy Moves: Postpartum Pilates for Strength

Regular price ₹119   MRP  ₹1,200 90% off
Unit price
per 
Same Day Dispatch Tax included

100+ moms

1 session

1 Ebook

1 Printable

99% Moms felt more confident to handle motherhood journey.

95% Moms experienced less anxiety/stress.

95% Moms felt less “lonely” due to community support.

Program details

Mode: Online LIVE
Duration: 30 Minutes (May 15th, 2024)
Key Takeaways: Hands-on workout session, diet and nutrition guidance, ongoing community support

Program Overview:

It is completely natural to prioritize regaining your pre-pregnancy fitness level, and we're dedicated to supporting you throughout your journey. Welcoming a child into the world is a beautiful experience, and rediscovering a connection with your body postpartum adds an extra layer of fulfillment. Our program is specifically crafted to address the distinct needs of postnatal bodies, ensuring you receive personalized care and attention every step of the way.

Program Coverage:

1-hour LIVE session with our certified Hypnobirthing instructor on the techniques and principles of Hypnobirthing.

Post Session Goodies:

Diet and Nutrition Chart, Self-Care Checklist

Badges & Certifications:

Each participant will receive a badge for participation

Did you know? Every year 40 million women will experience long-term health problems caused by childbirth including but not limited to: postpartum back pain, pelvis issues, anxiety and many more.

Don't be one in the statistic! Take part in our digital workshops where you learn everything there is to know about motherhood - directly from veteran doctors & experts.

As a Pregnant Mom and New Mom, you need a million answers! Baby is colicky? Pain in stitches postpartum? Get answers directly from experts!

Expert Community
Access to closed group with expert moms

Digital goodies
Access to closed group with expert moms

Mom For Mom
Share birthing Story Activity

Expert Curated
Access to Inspirational & Factual Content

Exclusive Access
to Birthing Story Content

What Mom's have to say

Jhanavi

Jhanavi

With a newborn I am just adjusting to life but very happy with the personal touch from your team in calling me, welcoming me. Speaks a lot of the brand!

Jyothi 

Jyothi 

Very good program which thinks of the well being of mothers. I am very happy to be in the community

Monica

Monica

Great community and I learn a lot reading other moms messages in the group. I Feel happy to know all are in the same boat! happy that House of Zelena team is supporting us in postpartum recovery

Swati

Swati

I have been in the community for many months now and so touched by how the brand thinks for moms! Well done house of zelena!

Medha

Medha

This program has helped me in all aspects. Kudos to the team who offered such an amazing program for all the mothers out there.

Customer Reviews

Based on 5 reviews
60%
(3)
40%
(2)
0%
(0)
0%
(0)
0%
(0)
D
Devi

Infant massage session

R
Rutika jain

New Mom 90 Days "Back to Self" Program

D
Dr. Anuja P

New Mom 90 Days "Back to Self" Program

P
P.L.

Excellent must have for postpartum and pregnant moms

P
Preeti bennadi

90 Days Countdown : Pregnancy Program

FAQ's