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Hypnobirthing for Calm Birthing Experience

Regular price ₹119   MRP  ₹1,200 90% off
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100+ moms

1 session

1 Ebook

1 Printable

99% Moms felt more confident to handle motherhood journey.

95% Moms experienced less anxiety/stress.

95% Moms felt less “lonely” due to community support.

Program details

Mode: Online LIVE

Duration: 1 Hour (May 13th, 2024)

Key Takeaways: Interactive LIVE session, hypnobirthing exercises and techniques, reduced fear, anxiety and pain, improved birth experience, ongoing community support

Program Overview:

  1. What is Hypnobirthing?

    Hypnobirthing is an approach to childbirth that emphasizes the use of relaxation techniques, visualization, and self-hypnosis to help manage pain and promote a positive birthing experience. It's based on the idea that fear and tension can contribute to discomfort during labour, and by learning to relax deeply, women can work with their bodies in a more harmonious way during childbirth.

  2. Does it involve hypnotising?

    No. It is not about being in a hypnotic trance but rather about reaching a state of deep relaxation and heightened focus, similar to what some people experience during meditation or deep concentration.


Program Coverage:

1-hour LIVE session with our certified Hypnobirthing instructor on the techniques and principles of Hypnobirthing.

Post Session Goodies:

Mindfulness Visualization Recording

Badges & Certifications:

Each participant will receive a badge for participation

Did you know? Every year 40 million women will experience long-term health problems caused by childbirth including but not limited to: postpartum back pain, pelvis issues, anxiety and many more.

Don't be one in the statistic! Take part in our digital workshops where you learn everything there is to know about motherhood - directly from veteran doctors & experts.

As a Pregnant Mom and New Mom, you need a million answers! Baby is colicky? Pain in stitches postpartum? Get answers directly from experts!

Expert Community
Access to closed group with expert moms

Digital goodies
Access to closed group with expert moms

Mom For Mom
Share birthing Story Activity

Expert Curated
Access to Inspirational & Factual Content

Exclusive Access
to Birthing Story Content

What Mom's have to say

Jhanavi

Jhanavi

With a newborn I am just adjusting to life but very happy with the personal touch from your team in calling me, welcoming me. Speaks a lot of the brand!

Jyothi 

Jyothi 

Very good program which thinks of the well being of mothers. I am very happy to be in the community

Monica

Monica

Great community and I learn a lot reading other moms messages in the group. I Feel happy to know all are in the same boat! happy that House of Zelena team is supporting us in postpartum recovery

Swati

Swati

I have been in the community for many months now and so touched by how the brand thinks for moms! Well done house of zelena!

Medha

Medha

This program has helped me in all aspects. Kudos to the team who offered such an amazing program for all the mothers out there.

Customer Reviews

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FAQ's