Hypnobirthing for Calm Birthing Experience
99% Moms felt more confident to handle motherhood journey.
95% Moms experienced less anxiety/stress.
95% Moms felt less “lonely” due to community support.
Program details
Mode: Online LIVE
Duration: 1 Hour (May 13th, 2024)
Key Takeaways: Interactive LIVE session, hypnobirthing exercises and techniques, reduced fear, anxiety and pain, improved birth experience, ongoing community support
Program Overview:
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What is Hypnobirthing?
Hypnobirthing is an approach to childbirth that emphasizes the use of relaxation techniques, visualization, and self-hypnosis to help manage pain and promote a positive birthing experience. It's based on the idea that fear and tension can contribute to discomfort during labour, and by learning to relax deeply, women can work with their bodies in a more harmonious way during childbirth.
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Does it involve hypnotising?
No. It is not about being in a hypnotic trance but rather about reaching a state of deep relaxation and heightened focus, similar to what some people experience during meditation or deep concentration.
Program Coverage:
Post Session Goodies:1-hour LIVE session with our certified Hypnobirthing instructor on the techniques and principles of Hypnobirthing.
Badges & Certifications:Mindfulness Visualization Recording
Each participant will receive a badge for participation
Did you know? Every year 40 million women will experience long-term health problems caused by childbirth including but not limited to: postpartum back pain, pelvis issues, anxiety and many more.
Don't be one in the statistic! Take part in our digital workshops where you learn everything there is to know about motherhood - directly from veteran doctors & experts.
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Expert Community
Access to closed group with expert moms
Digital goodies
Access to closed group with expert moms
Mom For Mom
Share birthing Story Activity
Expert Curated
Access to Inspirational & Factual Content
Exclusive Access
to Birthing Story Content
What Mom's have to say
Jhanavi
With a newborn I am just adjusting to life but very happy with the personal touch from your team in calling me, welcoming me. Speaks a lot of the brand!
Jyothi
Very good program which thinks of the well being of mothers. I am very happy to be in the community
Monica
Great community and I learn a lot reading other moms messages in the group. I Feel happy to know all are in the same boat! happy that House of Zelena team is supporting us in postpartum recovery
Swati
I have been in the community for many months now and so touched by how the brand thinks for moms! Well done house of zelena!
Medha
This program has helped me in all aspects. Kudos to the team who offered such an amazing program for all the mothers out there.
